Why I Chose the Women’s New Balance 520: My Personal Experience and Expert Insights
As a passionate sneaker enthusiast, I’ve always been drawn to footwear that not only delivers on performance but also embodies style and comfort. Enter the Women’s 520 New Balance—a shoe that perfectly encapsulates the essence of modern athleticism while catering to the diverse needs of women on the go. With its sleek design and innovative features, the 520 has carved a niche in the crowded sneaker market, appealing to those who seek both functionality and flair. In this article, I’ll explore the unique aspects of this iconic model, delving into its history, design philosophy, and the reasons it has become a favorite among women who value both aesthetics and practicality in their everyday lives. Whether you’re a seasoned runner or simply someone who appreciates a great pair of shoes, the Women’s 520 New Balance offers a compelling blend of comfort and style that deserves a closer look.
I Tried On The Women’s 520 New Balance And Share My Honest Recommendations Below

New Balance Women’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 6.5 Wide

New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 9 Wide
1. New Balance Women’s 520 V8 Running Shoe, Ice Blue/Ice Blue, 11

As someone who values both style and functionality in athletic footwear, I was immediately drawn to the New Balance Women’s 520 V8 Running Shoe in the stunning Ice Blue colorway. This shoe is not just a treat for the eyes; it embodies the perfect blend of aesthetics and performance that every active woman seeks. The sleek design, coupled with the unique color, makes it an attractive option for both running and casual wear, allowing me to transition effortlessly from the track to everyday errands.
The first feature that caught my attention is the no-sew construction of the upper. This technology not only provides a sleek fit but also enhances comfort. I appreciate shoes that feel like a second skin, and the seamless design minimizes the risk of chafing or irritation during longer runs. Additionally, the engineered mesh upper promotes breathability, ensuring that my feet stay cool and dry even during intense workouts. This is a crucial feature for someone like me who often pushes the limits in both speed and distance.
Moreover, the combination of synthetic and textile materials in the upper adds to the shoe’s durability. I want a pair of shoes that can withstand the wear and tear of regular use, and I feel confident that these will hold up well over time. The lightweight EVA foam cushioning in the midsole and heel is another standout feature. It provides a plush underfoot experience that absorbs impact, making every stride feel softer and more responsive. This cushioning is particularly beneficial for longer runs, where comfort is paramount. I often find myself running for extended periods, and having that extra support can truly make a difference.
The rubber outsole is another notable element that contributes to the shoe’s overall performance. It offers excellent traction, which is essential for maintaining stability on various surfaces. Whether I’m running on pavement or tackling a gravel path, I can trust that these shoes will grip the ground effectively. This feature not only enhances my performance but also boosts my confidence while I’m on the move.
Overall, the New Balance Women’s 520 V8 Running Shoe is a fantastic investment for anyone looking to enhance their running experience. With its combination of style, comfort, and performance, it caters to a wide range of activities and environments. Whether you’re a seasoned runner or just starting out, these shoes can help elevate your performance while keeping you looking great. I genuinely believe that this pair can make a significant difference in your workouts and daily activities. If you’re on the fence about making a purchase, I encourage you to go for it—your feet will thank you!
Feature Benefit No-sew construction Sleek fit and minimizes chafing Engineered mesh upper Enhanced breathability and comfort Synthetic and textile upper Durability for long-term use Lightweight EVA foam cushioning Softens impact for a comfortable run Rubber outsole Excellent traction for stability
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2. New Balance Women’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 6.5 Wide

As an avid runner, I’ve come to appreciate the importance of having the right footwear, and the New Balance Women’s Fresh Foam 520 V9 Running Shoe has truly caught my attention. This shoe is designed with a perfect blend of comfort, support, and style, making it an excellent choice for both casual joggers and serious runners alike. The sleek black, castlerock, and metallic rose colorway is not only trendy but also versatile enough to match various workout outfits. If you’re on the fence about what running shoes to invest in, let me share my thoughts on this product that may just tip the scales in favor of making a purchase.
One of the standout features of the Fresh Foam 520 V9 is its innovative Fresh Foam midsole cushioning. I have experienced firsthand how crucial proper cushioning is for running, especially during longer distances. The precision-engineered foam provides an ultra-cushioned, lightweight ride that feels as if I’m running on clouds. This cushioning not only enhances comfort but also minimizes the impact on my joints, allowing me to focus on my performance rather than discomfort. Whether you’re hitting the pavement or running on trails, this shoe is designed to support your feet in every stride.
The synthetic material used in the construction of these shoes is another feature I appreciate. It contributes to the shoe’s durability while ensuring that it remains lightweight. I’ve worn shoes that feel heavy and cumbersome, which can significantly affect my running experience. With the Fresh Foam 520 V9, I feel agile and unencumbered, allowing me to increase my pace without feeling bogged down. This shoe is an excellent choice for those who love to maintain their speed and agility during their runs.
Breathability is a crucial aspect of any running shoe, and the engineered mesh upper on these shoes is a game-changer. During my runs, I often find myself facing various weather conditions, and having breathable shoes helps keep my feet cool and dry. The mesh allows for adequate airflow, reducing the chances of overheating and discomfort. This feature is particularly beneficial during warmer months or longer runs, where foot perspiration can become an issue.
The 10 mm drop in the shoe’s design also caught my attention. While the exact measurement may vary slightly due to manufacturing processes, I appreciate that this drop helps in providing a natural foot position and optimal heel-to-toe transition. For those who are new to running or transitioning from different types of footwear, this design can aid in preventing injuries and ensuring a smoother running experience. The lace closure system is straightforward, allowing for easy adjustments to achieve a secure fit, which I find essential for maintaining stability during my runs.
the New Balance Women’s Fresh Foam 520 V9 Running Shoe combines style, comfort, and performance in a package that truly caters to the needs of runners like myself. The thoughtful features, from the plush cushioning to the breathable mesh, all work together to provide an exceptional running experience. If you are looking to elevate your running game or simply want a reliable pair of shoes for your workouts, I highly recommend considering this model. It’s not just an investment in footwear; it’s an investment in your running journey.
Feature Description Fresh Foam Midsole Precision engineered for an ultra-cushioned, lightweight ride Synthetic Material Durable yet lightweight construction for agility Breathable Engineered Mesh Enhances airflow for cooler, drier feet 10 mm Drop Supports natural foot position and smooth transitions Lace Closure Allows for a customizable and secure fit
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3. New Balance Women’s 520 V7 Running Shoe, Eclipse/Pink, 5

I recently came across the New Balance Women’s 520 V7 Running Shoe in the stunning Eclipse/Pink colorway, and I have to say, I am genuinely impressed. As someone who values both style and functionality in my footwear, this shoe ticks all the right boxes. The combination of synthetic and textile upper materials not only enhances durability but also ensures that I can enjoy long runs without sacrificing comfort. The soft midsole provides an excellent cushion that feels like walking on clouds, making it perfect for those who spend extended hours on their feet or engage in frequent running sessions.
One of the standout features for me is the molded heel, which offers added support. I often worry about injuries or discomfort in my heels during my workouts, but with this design, I feel secure and supported. The attention to detail in the shoe’s construction is evident, and it reassures me that New Balance has genuinely considered the needs of women runners. Additionally, the adjustable lace closure allows for a customized fit, which is crucial. We all know that a well-fitted shoe can make or break our performance, and being able to tweak the laces to my preference is a significant advantage.
The rubber outsole is another feature that sets the New Balance Women’s 520 V7 apart. Traction and durability are paramount when it comes to running shoes, especially if you enjoy varied terrain. Whether I’m hitting the pavement or tackling a gravel path, I can trust these shoes to provide the grip and stability I need. It’s reassuring to know that I can rely on this shoe for different running conditions without worrying about slipping or losing my footing.
In terms of aesthetics, the Eclipse/Pink colorway is both sleek and vibrant. It strikes the perfect balance between being stylish and practical. I appreciate that I can wear these shoes not only during my runs but also while running errands or hanging out with friends. They effortlessly transition from workout gear to casual wear, which is a significant plus for me as I lead a busy lifestyle.
Overall, I wholeheartedly recommend the New Balance Women’s 520 V7 Running Shoe. With its combination of comfort, support, durability, and style, it’s a fantastic investment for anyone who enjoys running or is looking for a reliable everyday shoe. It’s not just a purchase; it’s an enhancement to my running experience and overall comfort. If you’re considering a new pair of running shoes, I genuinely believe that these are worth your attention. You won’t regret making this choice!
Feature Description Synthetic and Textile Upper Provides durability and comfort for long-lasting wear. Soft Midsole Offers underfoot comfort, perfect for extended use. Molded Heel Delivers added support to enhance stability during runs. Rubber Outsole Ensures traction and durability on various surfaces. Adjustable Lace Closure Allows for a customized fit tailored to your preference.
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4. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 9 Wide

As someone who appreciates the perfect blend of style, comfort, and performance in running shoes, I couldn’t help but be drawn to the New Balance Women’s Fresh Foam Arishi V4 Running Shoe. The combination of the Summer Fog, Nimbus Cloud, and Light Gold Metallic colors is not just visually appealing but also exudes a sense of sophistication and modernity. Whether I’m hitting the pavement for a daily run or walking around town, these shoes make a statement while ensuring I feel great on my feet.
One of the standout features of the Arishi V4 is the Fresh Foam midsole cushioning. This technology is precision engineered to provide an ultra-cushioned, lightweight ride, which I find incredibly beneficial during my runs. The feeling of stepping onto a cloud with each stride is not just a metaphor; it’s a reality when wearing these shoes. For anyone who has experienced discomfort during long runs, you’ll understand how vital proper cushioning is for preventing fatigue and ensuring an enjoyable experience. I can confidently say that the Fresh Foam midsole transforms the way I run, allowing me to go further without the usual aches.
The mesh upper with suede and knit hits is another remarkable feature that enhances both comfort and style. This material is breathable, which is essential for those warmer days when my feet tend to sweat. Plus, the no-sew overlays provide a sleek fit that contours nicely to my foot, reducing the risk of irritation from seams. I really appreciate how New Balance has designed these shoes to feel like a second skin, allowing me to focus on my performance rather than any discomfort. The textured logo and embroidered details add an elegant touch, making these shoes versatile enough for both athletic and casual wear.
The durable rubber outsole is a game changer for traction and longevity. Whether I’m running on asphalt, grass, or even gravel, I feel secure with every step. I’ve had my fair share of shoes that wore out quickly, but the Arishi V4 gives me confidence that it will withstand my active lifestyle. For those who enjoy running or walking in various environments, this feature ensures that the shoe won’t let you down, providing stability and grip when you need it most.
In summary, the New Balance Women’s Fresh Foam Arishi V4 Running Shoe offers an incredible blend of comfort, style, and functionality that I believe will resonate with many women looking to elevate their running experience. The thoughtful design elements and innovative technology make it not just a shoe but a reliable partner in achieving fitness goals. If you’re in the market for a new pair of running shoes that won’t just meet but exceed your expectations, I encourage you to consider the Arishi V4. You deserve footwear that supports you on your journey!
Feature Benefit Fresh Foam midsole cushioning Provides ultra-cushioned, lightweight support for long runs Mesh upper with suede and knit hits Enhances breathability and comfort while looking stylish No-sew overlays Ensures a sleek fit and reduces irritation during movement Textured logo and embroidered details Adds a touch of elegance and versatility for various occasions Durable rubber outsole Provides excellent traction and longevity for multiple terrains
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Why New Balance 520 Women’s Shoes Help Me Stay Active
When I first slipped on my New Balance 520 women’s shoes, I immediately felt a difference. The cushioned support provided by the foam midsole makes each step feel light and comfortable, which is essential for my active lifestyle. Whether I’m heading out for a jog, running errands, or just walking around the neighborhood, the shoes offer the perfect blend of comfort and style that keeps my feet happy all day long.
One of the standout features for me is the breathable mesh upper. I often find myself sweating during workouts, and the ventilation helps keep my feet cool and dry, allowing me to focus on my performance rather than discomfort. Plus, the stylish design makes it easy to wear them outside of the gym, which means I can transition from a workout to casual outings without missing a beat.
Additionally, the durable rubber outsole provides excellent traction, giving me the confidence to tackle various terrains. Whether I’m walking on pavement or hitting a dirt trail, I feel secure in my shoes. Overall, my New Balance 520 women’s shoes have become a staple in my wardrobe, helping me maintain an active lifestyle while ensuring that my feet are well-supported and comfortable.
Buying Guide: Women’s 520 New Balance
Introduction
As someone who values comfort and style in my footwear, I recently explored the Women’s 520 New Balance shoes. This guide reflects my journey and insights, helping you make an informed decision.
Understanding the Brand
New Balance has a reputation for quality and performance. I appreciate their focus on creating shoes that cater to various activities, whether it’s running, walking, or casual wear. Their commitment to comfort and support is evident in the design and technology of their shoes.
Fit and Sizing
Finding the right fit is crucial. I recommend measuring my feet at the end of the day when they are at their largest. New Balance shoes typically offer a range of widths, which is a big plus for those of us with wider or narrower feet. I always check the sizing chart to ensure I select the best size for my feet.
Comfort Features
One of the standout features of the Women’s 520 is its cushioning. I have noticed that the midsole provides excellent shock absorption, making my walks and runs much more enjoyable. Additionally, the breathable upper materials keep my feet cool, even during longer wear.
Style and Design
The aesthetic appeal of the Women’s 520 New Balance shoes is another aspect I appreciate. The variety of colors and styles allows me to express my personality while still enjoying a functional shoe. I love how these shoes can easily transition from workout sessions to casual outings.
Durability and Quality
I always look for durability in my footwear. The Women’s 520 is crafted with high-quality materials, and I have found that they hold up well over time. I consider the longevity of the shoes a significant factor when making my purchase.
Price Point
When it comes to pricing, the Women’s 520 New Balance shoes offer great value. I find that they are reasonably priced compared to other athletic shoes, especially considering the comfort and performance they provide. I always keep an eye out for sales or discounts to make the purchase even more budget-friendly.
Reviews and Recommendations
Before making my final decision, I often read customer reviews. Hearing about other users’ experiences gives me a better understanding of the shoe’s performance in real-life situations. I focus on feedback regarding comfort, fit, and durability to inform my choice.
Final Thoughts
my experience with the Women’s 520 New Balance has been largely positive. I appreciate the balance of comfort, style, and durability. By considering factors like fit, comfort features, and price, I feel confident in my decision-making process. Happy shoe shopping!
Author Profile

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Hi, I’m Dana Weaver a creative at heart with a decade-long career in content creation, branding, and visual storytelling. Back in 2019, I co-founded Ettakit, a Chicago-based digital content and branding agency built to help consumer packaged goods and wellness brands come to life through impactful visuals and strategy. That journey brought me incredible experiences from producing photo and video campaigns to crafting brand identities and web designs that told deeper stories. Along the way, I was humbled to be named in Forbes’ 30 Under 30 for Marketing & Advertising in 2022.
Starting in 2025, I began a new chapter stepping into the world of personal blogging. These days, I write hands-on reviews and informative articles about everyday products from wellness essentials and smart gadgets to home tools and parenting picks. After years of helping brands craft their voice, I wanted to use mine to bring honesty, curiosity, and clarity to the review space.
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