How ‘The Dance of Anger’ by Harriet Lerner Transformed My Understanding of Emotions: A Personal Journey to Empowerment
As I delved into Harriet Lerner’s groundbreaking work, “The Dance of Anger,” I found myself confronted with a profound exploration of emotions that many of us grapple with but seldom understand—anger. Lerner, a renowned psychologist, masterfully unpacks the complexities of anger, revealing it not just as a destructive force, but as a vital, communicative aspect…